Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gigi Flores
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, November 27, 2022
Time: 28:49
Distance: 7.38 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.4 Avg / 28.1 Max
Power (Watts): 155 Avg / 398 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

6.98 mi in 26:27
0.40 mi in 2:22