Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Trudy Alleman
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 27, 2022
Time: 1:03:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 9.4 Avg / 18.9 Max
Power (Watts): 55 Avg / 196 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 82 Avg / 120 Max

Laps

1.00 mi in 8:24
1.00 mi in 7:33
1.00 mi in 7:16
1.00 mi in 6:02
1.00 mi in 5:32
1.00 mi in 5:02
1.00 mi in 6:02
1.00 mi in 5:52
1.00 mi in 5:45
1.00 mi in 6:09