Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Cole
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, November 28, 2022
Time: 14:18
Distance: 3.79 Miles
Completed: 54%
Calories: 150
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 157 Avg / 251 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 135 Avg / 146 Max

Ghost

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