Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, November 28, 2022
Time: 18:15
Distance: 6.98 Miles
Completed:
Calories: 404
Speed (MPH): 22.9 Avg / 27.5 Max
Power (Watts): 353 Avg / 550 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 68 Avg / 102 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.