Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 28, 2022
Time: 43:36
Distance: 12.74 Miles
Laps: 12.7
Calories: 499
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 169 Avg / 344 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 102 Avg / 178 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:20
0.74 mi in 2:27