Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Monday, November 28, 2022
Time: 32:35
Distance: 10.31 Miles
Laps: 1.5
Calories: 500
Speed (MPH): 19.0 Avg / 28.7 Max
Power (Watts): 236 Avg / 588 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 113 Avg / 133 Max

Laps

6.98 mi in 21:30
3.33 mi in 11:05