Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joshua Strait
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, November 28, 2022
Time: 21:59
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 19.0 Avg / 28.0 Max
Power (Watts): 235 Avg / 538 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 134 Avg / 148 Max

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