Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, November 28, 2022
Time: 1:00:10
Distance: 13.96 Miles
Laps: 2.0
Calories: 524
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 124 Avg / 335 Max
Cadence (RPM): 38 Avg / 69 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

6.98 mi in 29:47
6.98 mi in 30:23