Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, November 28, 2022
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.9 Avg / 18.9 Max
Power (Watts): 168 Avg / 295 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 117 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.