Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, November 28, 2022
Time: 16:01
Distance: 3.97 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 137 Avg / 284 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

0.60 mi in 4:04
3.37 mi in 11:57