Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Val Jones
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, November 28, 2022
Time: 25:44
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 166 Avg / 307 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 122 Avg / 150 Max

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