Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 29, 2022
Time: 36:46
Distance: 10.80 Miles
Laps: 7.2
Calories: 425
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 171 Avg / 377 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:12
1.50 mi in 5:13
1.50 mi in 5:20
1.50 mi in 5:07
1.50 mi in 4:53
1.50 mi in 4:53
0.30 mi in 0:59