City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jeff Banyas
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 29, 2022
Time: 24:29
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.1 Avg / 31.9 Max
Power (Watts): 137 Avg / 294 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 130 Avg / 143 Max

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