Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, November 29, 2022
Time: 27:36
Distance: 8.20 Miles
Laps: 1.6
Calories: 339
Speed (MPH): 17.8 Avg / 19.8 Max
Power (Watts): 189 Avg / 349 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 131 Avg / 185 Max

Laps

5.00 mi in 16:42
3.20 mi in 10:54