Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, November 29, 2022
Time: 30:27
Distance: 7.29 Miles
Laps: 7.3
Calories: 212
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 92 Avg / 154 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 187 Avg / 189 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:01
0.29 mi in 1:32