Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Hank Moody
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, November 29, 2022
Time: 19:33
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.7 Avg / 24.5 Max
Power (Watts): 179 Avg / 448 Max
Cadence (RPM): 46 Avg / 94 Max
Heartrate (BPM): 126 Avg / 146 Max

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