Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 29, 2022
Time: 36:00
Distance: 10.58 Miles
Laps: 10.6
Calories: 406
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 169 Avg / 310 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 92 Avg / 180 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:23
0.58 mi in 1:59