Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Frank Nixon
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, November 29, 2022
Time: 23:47
Distance: 6.01 Miles
Completed:
Calories: 242
Speed (MPH): 15.2 Avg / 25.1 Max
Power (Watts): 155 Avg / 379 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 127 Avg / 180 Max

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