Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 30, 2022
Time: 37:21
Distance: 10.78 Miles
Laps: 10.8
Calories: 411
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 161 Avg / 288 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 33 Avg / 150 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:23
0.78 mi in 2:44