Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 30, 2022
Time: 38:50
Distance: 12.00 Miles
Laps: 8.0
Calories: 489
Speed (MPH): 18.5 Avg / 22.1 Max
Power (Watts): 188 Avg / 377 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 86 Avg / 116 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:50
1.50 mi in 4:49
1.50 mi in 4:49
1.50 mi in 4:45
1.50 mi in 4:54
1.50 mi in 4:51
1.50 mi in 4:58