Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 30, 2022
Time: 34:54
Distance: 10.63 Miles
Laps: 10.6
Calories: 432
Speed (MPH): 18.3 Avg / 25.6 Max
Power (Watts): 185 Avg / 413 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 95 Avg / 125 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:16
0.63 mi in 2:01