Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Pufffer
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, November 30, 2022
Time: 33:27
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.5 Avg / 19.0 Max
Power (Watts): 97 Avg / 279 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 109 Avg / 109 Max

Ghost

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