City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Melcher
Team: Federated Insurance (Owatonna, MN)
Date: Wednesday, November 30, 2022
Time: 21:23
Distance: 4.95 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 13.9 Avg / 31.1 Max
Power (Watts): 185 Avg / 457 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

4.53 mi in 16:11
0.42 mi in 5:12