| Rider: | James Morris |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Wednesday, November 30, 2022 |
| Time: | 16:50 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 13.2 Avg / 24.0 Max |
| Power (Watts): | 114 Avg / 191 Max |
| Cadence (RPM): | 53 Avg / 75 Max |
| Heartrate (BPM): | 118 Avg / 123 Max |
Personal Best
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