Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Carder
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, November 30, 2022
Time: 4:26
Distance: 1.5 Miles
Completed:
Calories: 73
Speed (MPH): 20.5 Avg / 28.2 Max
Power (Watts): 249 Avg / 570 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 141 Avg / 157 Max

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