Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 30, 2022
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 173 Avg / 424 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 131 Avg / 165 Max

Ghost

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