Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, November 30, 2022
Time: 7:20
Distance: 1.91 Miles
Laps: 1.9
Calories: 62
Speed (MPH): 15.6 Avg / 16.7 Max
Power (Watts): 124 Avg / 171 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 3:53
0.91 mi in 3:27