Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Muj Khan
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Wednesday, November 30, 2022
Time: 46:25
Distance: 11.03 Miles
Completed:
Calories: 479
Speed (MPH): 14.3 Avg / 26.3 Max
Power (Watts): 155 Avg / 533 Max
Cadence (RPM): 49 Avg / 87 Max
Heartrate (BPM): 144 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.