Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Denoy Smith
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Thursday, December 1, 2022
Time: 16:01
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.7 Avg / 25.7 Max
Power (Watts): 196 Avg / 385 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 126 Avg / 145 Max

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