Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael McCauley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, December 1, 2022
Time: 28:33
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 140 Avg / 267 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 107 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.