Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Franklin Lala
Team: Central Islip High School (Central Islip, NY)
Date: Thursday, December 1, 2022
Time: 18:18
Distance: 2.43 Miles
Completed: 35%
Calories: 76
Speed (MPH): 8.0 Avg / 18.3 Max
Power (Watts): 38 Avg / 163 Max
Cadence (RPM): 58 Avg / 126 Max
Heartrate (BPM): 143 Avg / 190 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.