Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, December 1, 2022
Time: 34:53
Distance: 8.30 Miles
Laps: 1.7
Calories: 292
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 122 Avg / 260 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

5.00 mi in 19:57
3.30 mi in 14:56