Apple Grinder 7.00 mi

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Ride Details

Rider: Carmen Corvigno
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, December 1, 2022
Time: 35:16
Distance: 10.89 Miles
Laps: 1.6
Calories: 491
Speed (MPH): 18.5 Avg / 27.6 Max
Power (Watts): 225 Avg / 599 Max
Cadence (RPM): 63 Avg / 123 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

6.98 mi in 21:10
3.91 mi in 14:06

Personal Best

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