City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, December 1, 2022
Time: 1:03:20
Distance: 11.99 Miles
Laps: 2.6
Calories: 599
Speed (MPH): 11.4 Avg / 30.8 Max
Power (Watts): 142 Avg / 336 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

4.53 mi in 23:18
4.53 mi in 24:06
2.93 mi in 15:56