Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Friday, December 2, 2022
Time: 32:43
Distance: 6.35 Miles
Laps: 6.3
Calories: 201
Speed (MPH): 11.6 Avg / 20.2 Max
Power (Watts): 85 Avg / 232 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 21 Avg / 105 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:59
1.00 mi in 5:16
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 5:08
0.35 mi in 2:41