Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lyn Majer
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 2, 2022
Time: 31:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 88 Avg / 234 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 50 Avg / 132 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:38
1.00 mi in 4:30
1.00 mi in 4:22