Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny O
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, December 3, 2022
Time: 30:51
Distance: 5.56 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 10.8 Avg / 15.2 Max
Power (Watts): 62 Avg / 129 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 116 Avg / 118 Max

Laps

5.00 mi in 27:39
0.56 mi in 3:12