Apple Grinder 7.00 mi

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Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, December 3, 2022
Time: 18:23
Distance: 6.98 Miles
Completed:
Calories: 96
Speed (MPH): 22.8 Avg / 31.2 Max
Power (Watts): 377 Avg / 600 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 129 Avg / 151 Max

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