Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Hallenbeck
Team: Executive Club (Manchester, NH)
Date: Monday, December 5, 2022
Time: 30:03
Distance: 7.73 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 139 Avg / 292 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

6.98 mi in 26:46
0.75 mi in 3:17