Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, December 5, 2022
Time: 52:52
Distance: 11.09 Miles
Laps: 3.3
Calories: 369
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 101 Avg / 194 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 108 Avg / 227 Max

Laps

3.37 mi in 17:48
3.37 mi in 14:58
3.37 mi in 14:06
0.98 mi in 6:00