Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 5, 2022
Time: 35:53
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 11.7 Avg / 19.3 Max
Power (Watts): 90 Avg / 220 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 113 Avg / 129 Max

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