Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 5, 2022
Time: 22:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 88 Avg / 265 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:25