Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Cattron
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, December 5, 2022
Time: 33:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 371
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 158 Avg / 295 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 4:48