Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, December 6, 2022
Time: 30:02
Distance: 7.73 Miles
Laps: 7.7
Calories: 256
Speed (MPH): 15.4 Avg / 16.7 Max
Power (Watts): 117 Avg / 169 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:45
0.73 mi in 2:44