Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ron Gagnon
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Tuesday, December 6, 2022
Time: 48:05
Distance: 11.03 Miles
Completed:
Calories: 501
Speed (MPH): 13.8 Avg / 29.0 Max
Power (Watts): 159 Avg / 358 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 121 Avg / 148 Max

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