Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Tuesday, December 6, 2022
Time: 20:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 110 Avg / 252 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 23 Avg / 239 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:37
1.00 mi in 4:17
1.00 mi in 4:01
1.00 mi in 4:22