Rider: | Frank Herndon |
Team: | Workout Anytime - Jefferson City (Jefferson City, TN) |
Date: | Tuesday, December 6, 2022 |
Time: | 25:21 |
Distance: | 7.01 Miles |
Laps: | 3.5 |
Calories: | 253 |
Speed (MPH): | 16.6 Avg / 20.0 Max |
Power (Watts): | 151 Avg / 320 Max |
Cadence (RPM): | 62 Avg / 76 Max |
Heartrate (BPM): | 120 Avg / 142 Max |
Personal Best