Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Wednesday, December 7, 2022
Time: 1:09:01
Distance: 7.04 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 6.1 Avg / 17.0 Max
Power (Watts): 28 Avg / 196 Max
Cadence (RPM): 33 Avg / 57 Max
Heartrate (BPM): 82 Avg / 114 Max

Laps

5.00 mi in 47:41
2.04 mi in 21:20