Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kunihiro
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, December 7, 2022
Time: 30:32
Distance: 5.33 Miles
Laps: 3.6
Calories: 156
Speed (MPH): 10.5 Avg / 15.7 Max
Power (Watts): 65 Avg / 130 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

1.50 mi in 8:26
1.50 mi in 8:44
1.50 mi in 8:22
0.83 mi in 5:00