Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, December 7, 2022
Time: 45:06
Distance: 11.81 Miles
Completed:
Calories: 543
Speed (MPH): 15.7 Avg / 26.3 Max
Power (Watts): 187 Avg / 446 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 110 Avg / 131 Max

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